Classic Hummus

Classic hummus is as healthy as it is delicious! Even better, this recipe is incredibly versatile and lends itself well to multiple creative variations.

Creamy & Balanced

My husband and I love hummus and wanted to introduce our daughter to chickpeas. In order to avoid the additives found in store-bought hummus, I set out to make this homemade version.

Garlic is omitted from this recipe, which results in a subtle flavor that has hints of lemon balanced by the nuttiness of tahini.

Beyond introducing our daughter to new foods, we reach for this recipe when entertaining guests, preparing a Mediterranean dinner or looking for an afternoon snack. This recipe is a family favorite that comes together in minutes!

Recipe

Classic Hummus

Yields 12 Servings

Ingredients

• 1 (12 ounce) can chickpeas, reserve liquid and a few chickpeas

• 1/3 cup + 2 tablespoons tahini

• Juice of 1 lemon

• 1/3 cup aquafaba (liquid from can of chickpeas)

• 1/4 teaspoon fine sea salt

• 1 tablespoon olive oil, plus more for finishing

• Water or additional aquafaba, as needed

Method

Drain aquafaba from can of chickpeas and reserve.

Rinse chickpeas and set aside.

Process tahini, lemon, aquafaba and salt in a blender or food processor for 30 - 60 seconds. Add chickpeas and continue to process on high until well blended, approximately 60 seconds.

Add water or aquafaba to thin to desired consistency as needed, one or two tablespoons at a time.

Stir in 1 tablespoon olive oil, more if desired.

Garnish with a drizzle of olive oil and reserve chickpeas.

Serve with pita bread and your favorite veggies.

Refrigerate in an airtight container for up to one week.